All Levels
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
At least 35% of people experience a mental illness like …
Free
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
All Levels
Self-Control Psychology and Weight Loss
If you’re struggling to lose weight or stick to a …
Free
Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free
All Levels
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
Free
Mental Health: Change your Brain
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
